Neck & Shoulder Pain
Neck and shoulder pain can severely impact your daily activities, from simple movements to complex tasks. The Higher Physio team recognize the interconnected nature of these areas and approaches neck and shoulder pain with a comprehensive and personalized strategy.
In the case that your pain is a result of poor posture, muscle imbalances, or injury, the expert team is dedicated to guiding you towards effective relief and improved function. The team’s hands-on therapy, combined with directed exercises and medical advice, aims not only to address your immediate discomfort but also to prevent future issues and promote long-term well-being.
The journey to recovery begins with a detailed analysis, ensuring an understanding of the unique factors contributing to your discomfort. It places a strong emphasis on patient awareness, so that you are equipped with the correct training and exercises to contribute to your rehabilitation. The goal is not just to relieve your pain but to support you in maintaining a healthy, pain-free lifestyle.
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The initial step is crucial in understanding the unique factors contributing to each person’s pain, allowing the practice to cater to you in terms of a treatment plan. It is specifically designed to fix the pain point of the patient. The team’s adherence to educating patients plays a vital role in this process, allowing informed decisions to be made.
Neck and shoulder pain is extremely common and is down to the lifestyle that patients lead, often sitting at a desk or watching a screen. That affects posture and vision, which in turn creates strain, so people end up being in pain. Treatments involve motion therapy, including exercise, or myofascial release which is going to help if you are in pain from your neck and shoulders. That will result in restoring your posture, mobility and upper quarter which is going to help you in the long run.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Overcoming neck and shoulder pain is a common challenge, and Higher Physio specializes in providing personalized and useful solutions. At the foundation of the practice Julie and her team acknowledge that neck and shoulder pain often stems from a variety of factors, including poor posture, muscle imbalances, or injury. Julie and her expert team recognize the intricate connections between these areas of the body and seek not only to diminish immediate pain but also deal with the underlying causes, promoting long-term relief and improved function.
Are you unsure if physical therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.
** Note: there is no treatment given at one of our taster sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.
Hear From Happy Clients of Ours
Please take a moment to enjoy reading about other people, who like you, came in to see the team at Higher Physical Therapy – and left much happier