We help New Yorkers get and stay active, avoid pain medication, and stay away from surgery

What we offer

Getting you back in shape.

Massotherapist performing myofascial release therapy session on patient

Myofascial Release

MFR is a 2 hands on technique. The therapist uses her hands to sink deeply into the body, feel for tension or restriction and using therapeutic pressure 

woman with her shoulder sprain. Shoulder ache, Scapular pain, office syndrome and ergonomic concept

Functional Manual Therapy and Postural Restoration

An approach integrating Manual therapy, Therapeutic exercise and Functional Movement as well as patient education.

woman bare feet and green massage ball physical therapy and massage

Flexible and Functional Orthotics

PRI Orthotics are shoe inserts that change the mechanics of the feet and lower extremity to correct foot function.

Young woman getting acupuncture treatment in therapy room

Benefits of Acupuncture with Physical Therapy

Comprehensive evaluation of your body. Pain management. Naturally stimulate biomedical changes

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Laser and Winback Therapy

The term Laser is the acronym for Light Amplification by Stimulated Emission
of Radiation.

How-effective-is-kinesiotaping

Kinesio Taping

Athletes often make use of taping as a protective mechanism in the presence of an existing injury.

What we offer

Want to know more?

WHAT CAUSES FOOT PAIN: UNDERSTANDING ITS TREATMENT & MANAGEMENT

WHAT CAUSES…

Our feet bear the weight of our bodies and are involved in nearly every physical activity we perform, making them susceptible…

KNEE PAIN: CAUSES, SYMPTOMS, DIAGNOSIS, AND MANAGEMENT

KNEE PAIN:…

Knee pain is a widespread issue that can affect anyone at any age. Knee pain can make everyday activities challenging and…

THE ROLE OF PHYSICAL THERAPY IN HIP PAIN

THE ROLE…

Hip pain is known to be the most prevalent and debilitating musculoskeletal condition that affects people of diverse age groups and…

Finding Relief from Neck and Back Pain with the Postural Restoration Institute Method

Finding Relief…

Neck and back pain can be nagging and frustrating, often affecting our daily routines and overall comfort. However, for those in…

UNDERSTANDING PAIN & THE ROLE OF PHYSICAL THERAPY IN ITS MANAGMENT

UNDERSTANDING PAIN…

WHAT IS PAIN? Pain is an unpleasant feeling that is the biggest reason behind your visit to healthcare professionals especially physical…

YOU ARE NOT AN OBJECT!

YOU ARE…

Therapeutic Insight: The Myofascial Release Perspective— You Are Not an Object By John F. Barnes, P.T., L.M.T., N.C.T.M.B. (Originally published on…

Testimonial

What They Say About Us

Opening Hours
Monday – Friday
(8:00 AM – 8:00 PM)
Saturday
(9:00 AM –3:00 PM)
Sunday - Closed

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