We help New Yorkers get and stay active, avoid pain medication, and stay away from surgery
What we offer
Getting you back in shape.
Myofascial Release
MFR is a 2 hands on technique. The therapist uses her hands to sink deeply into the body, feel for tension or restriction and using therapeutic pressure
Functional Manual Therapy and Postural Restoration
An approach integrating Manual therapy, Therapeutic exercise and Functional Movement as well as patient education.
Flexible and Functional Orthotics
PRI Orthotics are shoe inserts that change the mechanics of the feet and lower extremity to correct foot function.
Benefits of Acupuncture with Physical Therapy
Comprehensive evaluation of your body. Pain management. Naturally stimulate biomedical changes
Laser and Winback Therapy
The term Laser is the acronym for Light Amplification by Stimulated Emission
of Radiation.
Kinesio Taping
Athletes often make use of taping as a protective mechanism in the presence of an existing injury.
What we offer
Want to know more?
Shoulder Impingement…
Use this shoulder impingement recovery guide to understand pain, restore shoulder mechanics, and return to work, workouts, and daily movement comfortably.
When Is…
When is neck pain serious? Know the red flags that need urgent care, when to see a clinician, and how physical…
How to…
Learn how to manage arthritis without medication through targeted movement, hands-on care, and daily habits that support comfortable joints over time.
How to…
Learn how to treat frozen shoulder stiffness with hands-on care, targeted exercise, and whole-body movement strategies that support lasting recovery today.
Does Foot…
Does foot pain affect hips? Learn how altered walking, footwear, and foot mechanics can strain the hips, and when personalized physical…
Why Does…
Why does my knee buckle? Understand common causes, urgent warning signs, and how personalized physical therapy can restore steadier movement more…
Testimonial
What They Say About Us
Opening Hours
(8:00 AM – 8:00 PM)
Saturday
(9:00 AM –3:00 PM)
Sunday - Closed